Skip to main content

Our Programs

  • Build your awareness through knowledge.
  • Gain acceptance through tools.
  • Take action through community.

Page Last Updated: January 24, 2024

Illustration of a man jumping up, papers floating around, with one hand raised as if explaining something and a checklist with a pencil on the right.
All Perspectivesknowledge

Level Up With Us

Meaningful conversations about topics that we've seen different perspectives of.

👀all podcast platforms
level up with us
All Perspectivesknowledge

Level Up With Conrad

Empathetic conversations to help us level up that we wish we had a decade ago.

👀all podcast platforms
level up with conrad1-on-1
All Perspectivesknowledge

Live Your Best Life

Follow our wins and failures as we pursue our best life together with the Co-x3 Family Foundation.

👀episodic vlogs
live your best life
All Perspectivesknowledge

Now I Understand

Commentary on the world from the lens of the Better Life Framework.

👀short form videos
now i understand
All Perspectivesknowledge

Q&A Sessions

Live, meaningful discussions with our audience about your burning questions.

👀livestream
q&a
All Perspectivesknowledge

Understand Yourself

We share about specific challenges we've faced and how to overcome them.

👀video or article
understand yourself
All Perspectivesknowledge

Talks By Co-x3

Bespoke speaking engagements for schools, companies, to empower individuals at various stages of personal development.

👀Physical or Virtual
talks
All Perspectivescommunity

Co-x3 Community

Meaningful asynchronous conversations in an online community forum.

🌐virtual
conversationsco-working
(opens in a new tab)
All Perspectivestool

Talk It Out

Process your emotions using the 4A Model (Avoidance, Awareness, Acceptance, Action)

🌐virtual
aichatgpt
1: Survivalknowledge

Guide To Survival

I'm desperately trying to do what I need to survive in this world.

👀article
understand yourselfguide
2: Dependencyknowledge

Guide To Dependency

I need to please others so they give me what I need to survive.

👀article
understand yourselfguide
3: Winningknowledge

Guide To Winning

No one else is going to take care of me better than me, so I need to make sure I get what I want.

👀article
understand yourselfguide
3: Winningtools

Gamify Your Life

Build the motivation and focus to get things done by making work fun. Leaderboards, to-do lists, daily quests, and more.

⚙️system
gamificationmotivation
(opens in a new tab)
3: Winningtools

Make Work Fun App

Gamify your productivity tools and unlock multiplayer for personal development.

📱app
gamificationmotivation
(opens in a new tab)
3: Winningtools

Party Quests

Quest together with comrades and compete together to slay your dragons in the Make Work Fun app.

📱app
gamificationmotivation
(opens in a new tab)
3: Winningtools

Global Leaderboard

You don’t have to adventure alone. Get motivated by how your comrades are improving themselves everyday.

📱app
gamificationmotivation
(opens in a new tab)
🚧
3: Winningtools

Make Pawgress

Help your furry friends level up and track their wins. Keep your data about your pets organized and in one place - while making it fun.

⚙️system
gamificationmotivation
4: Belongingknowledge

Guide To Belonging

I found what what works for me and my tribe, and everyone should do it too.

👀article
understand yourselfguide
4: Belongingcommunity

Co-x3 Metaverse

A virtual space for comrades to co-work and hang out together.

🌐virtual
co-workingconversations
(opens in a new tab)
4: Belongingtools

Be Intentional

Stay organized and ensure your efforts lead you to the success you want. Being intentional means always knowing the Why, What, and How behind everything you do. It's a life framework that helps you achieve your goals and find more meaning in your life.

⚙️system
intentionalitynotion
(opens in a new tab)
🚧
4: Belongingtools

Find Your Love

Be intentional in your search for your partner.

⚙️system
intentionalityrelationships
5: Systemsknowledge

Guide To Systems

I'm aware that people have different wants, so I'm trying to create a system that would help everyone get what they want.

👀article
understand yourselfguide
🚧
5: Systemscommunity

LVL-UP Course

Learn how to visualize, plan, and execute on creating a better life. 4 week bootcamp.

🌐virtual
intentionalitygamification
5: Systemscommunity

Family Without Borders

Grow, learn, live with amazing people around the world. We value having a space where we can do our best work and progress together on our growth journey. You are the average of the 5 people you spend the most time with. Who do you want to be?

📍physical
co-livingcreatives
(opens in a new tab)
5: Systemstools

L-CTRL System

Take back life control. Live a meaningful, intentional life while having fun.

⚙️system
intentionalitygamification
(opens in a new tab)
5: Systemstools

Creator’s Toolkit

Find your voice and discover ways to share your creativity with the world.

⚙️system
creativitynotion
(opens in a new tab)
5: Systemstools

Grow Wealth

Systematize saving and investing to streamline your financial health.

⚙️system
financeinvestment
(opens in a new tab)
🚧
5: Systemstools

Grow Your Love

Level up your relationship by intentionally setting moments of reflection and meaningful communication.

⚙️system
relationshipsintentionality
6: Letting Goknowledge

Guide To Letting Go

I am aware that systems don't work on everyone. It might be better if there was no structure.

👀article
understand yourselfguide
🚧
6: Letting Gocommunity

Co-x3 Retreats

We want to create an experience that enables people from around the world to have a dedicated learning experience for a specific book, mental model, or idea, and travel to a destination where they can tour the country and practice their learning together with a group.

📍physical
multiplayermeditation
🚧
6: Letting Gocommunity

Therapy With Co-x3

Meet with credentialled and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more.

🌐virtual
therapy1-on-1
🚧
6: Letting Gotools

Mindfulness Practices

Let's create ways to reliably build inner peace in our lives, every day.

⚙️system
meditationmindfulness
7: Setting Boundariesknowledge

Guide To Boundaries

I accept that people should be free to be themselves, but I need to protect myself from having my boundaries crossed.

👀article
understand yourselfguide
🚧
7: Setting Boundariescommunity

Boundaries Workshop

Learn how to set good boundaries, negotiate for what feels comfortable, and lean into verbal and non verbal agreements.

🌐virtual
boundariesmultiplayer
🚧
7: Setting Boundariestools

Calendar Timeblocking

Make the best use of your limited time in the world and do what matters.

🌐virtual
boundariescreatives
🚧
7: Setting Boundariestools

Accountability Partners

We can start building self-accountability by getting support from others.

🌐virtual
accountabilitymultiplayer
8: Curiosityknowledge

Guide To Curiosity

I accept that people will cross my boundaries, so I should do my best to be curious and spend time to understand why.

👀article
understand yourselfguide
🚧
8: Curiositytools

Asking Good Questions

To truly learn about the world, we need to ask good questions.

🌐virtual
questionsretirees
🚧
8: Curiositytools

Co-x3 Research Lab

We have a lot we’re curious about in the world, and we want a place to discuss these ideas.

🌐virtual
researchmultiplayer
9: Empathyknowledge

Guide To Empathy

I understand everyone is on their own journey, and all we can do is love them where they are at.

👀article
understand yourselfguide
🚧
9: Empathycommunity

Co-x3 Family Council

Where individuals who have reached a high degree of awareness come together to steer the family with empathy and understanding.

🌐virtual
decision makingmultiplayer
🚧
9: Empathytools

Better Life AI Assistant

A GPT powered personal AI assistant that helps you reflect and plan your adventure based on your wins, habits, and other data from your productivity apps.

🌐virtual
ai

Content

This Is What Holds Us Back From Finding Love

All Perspectivesknowledge

✍️Co-x3 Family Foundation

In this episode, we breakdown dating and romantic relationships, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with dating in the modern world.

level up with usdatingloverelationships
(opens in a new tab)

How To Be Friends With Your Parents As Adults

All Perspectivesknowledge

✍️Co-x3 Family Foundation

In this episode, we breakdown our relationships with our parents as adults, and how to understand them from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with managing their relationship with parents and their expectations.

level up with usparentsadultsrelationships
(opens in a new tab)

How To Improve Relationships With Your Children

All Perspectivesknowledge

✍️Co-x3 Family Foundation

In this episode, we breakdown the relationships we have with our children and how to understand them from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with connecting with their children and make them feel valued.

level up with usparentingchildrenrelationships
(opens in a new tab)

Why You Are Unhappy With Your Life

All Perspectivesknowledge

✍️Co-x3 Family Foundation

In this episode, we break down your relationship with your self, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with self-esteem and connecting with yourself.

level up with usself-esteemself-love
(opens in a new tab)

Why We Have Less Friends As We Grow Older

All Perspectivesknowledge

✍️Co-x3 Family Foundation

In this episode, we breakdown relationships with our friends, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with building and maintaining healthy friendships.

level up with usfriendsrelationships
(opens in a new tab)

27 Year Old Woman Working In Big Tech Discovers Her Path To Self-Alignment

4: Belongingknowledge

✍️Conrad Lin

In this episode, we sit down with Sarah, a 27 year old woman working in a big tech company and discuss how to live a life that is aligned with her true self. She also explores how to work on her side hustle by time-blocking her calendar to make time, using our Notion templates to keep projects organized, and bringing her finish line closer.

level up with conradself alignmentpurpose
(opens in a new tab)

What You Need To Know Before Turning Your Hobby Into A Career

4: Belongingknowledge

✍️Co-x3 Family Foundation

In this episode, we breakdown relationships with our work, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with finding the career that they enjoy, and learning how to change when you don't enjoy things as much anymore.

level up with usworkcareerpassionhobby
(opens in a new tab)

Professional Woman Gains The Confidence To Continue Her Side Business

5: Systemsknowledge

✍️Conrad Lin ⏱️61 minute read

In this episode, we sit down with Maria, a professional woman in her early 30s, and help her feel less helpless with building own creative business selling mugs - while juggling a full time job, nurturing her relationship with her husband, starting a family, and moving to a new country.

level up with conradbusinessprofessionalside hustlemotivation
(opens in a new tab)

CEO Learns How To Choose The Right Opportunities As The Company Grows

5: Systemsknowledge

✍️Conrad Lin

In this episode, we sit down with Wei Ting, a founder and CEO in his 30s running an immersive experience company in Singapore, and discuss how to scale now that opportunities are flowing in and we have the freedom of choice.

level up with conradceofounderopportunities
(opens in a new tab)

Tech Founder Finds Happiness Beyond The Startup Life

6: Letting Goknowledge

✍️Conrad Lin

In this episode, we sit down with Stefan, a seasoned entrepreneur in his 40s building a cybersecurity company and discuss what happiness is and how to be our best selves.

level up with conradhappinessstartupfounderself-love
(opens in a new tab)

Single Mother Of 5 Learns How To Love Herself

6: Letting Goknowledge

✍️Conrad Lin

In this episode, we sit down with Stephanie, a single mother of 5 from the Philippines, and discuss how to love herself while being the sole breadwinner for her family.

level up with conradself-love
(opens in a new tab)

Singaporean Female Entrepreneur Learns How To Live In The Present While Hitting Her KPIs

6: Letting Goknowledge

✍️Conrad Lin

In this episode, we sit down with SzeYing, a Singaporean female founder in her 30s, and discuss how to tackle letting go while surviving in a capitalistic society.

level up with conradpresentkpis
(opens in a new tab)
Showing All (54)
Default Sort (0-9)

Was this page helpful?

Website last updated: March 4, 2024
(opens in a new tab)(opens in a new tab)(opens in a new tab)More

Understand Yourself

  • Our Philosophies
  • The Better Life Framework
  • The 4A Model Of Understanding
  • The Evolution Of Wants
  • Test Your Understanding

Our Programs

  • Who We Support
  • For Students
  • For Creatives
  • For Retirees
  • Be Your Best Self
  • Our Programs
  • Knowledge
  • Tools
  • Community
  • Documentation